Stressed out?
Karlene Clark Karlene Clark

Stressed out?

So how does one “cope” with so much uncertainty and fear — when reality is the basis for both? How do we face fearful things without letting them take control of our bodies? 

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Election Stress
Karlene Clark Karlene Clark

Election Stress

How the election might feel in your body, a few tools for your nervous system, and a straw poll for free movement workshop!

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